About A Moment In Time

A Moment in Time Wellness Center was created with a realization that most of us don’t make our physical and mental health our priority and with time, it takes a toll on us. I wanted A Moment In Time to feel like a peaceful refuge where you can take a break in the midst of the thousands things you are supposed to do and recharge yourself may it be through an Orthopedic Massage, a BioEnergy session or a Holistic facial. A reboot button if you will, to allow you to continue with the necessities of life and also reach the goals you have in mind to make life more enjoyable.

About Karen Grisel

I grew up in the country side by the sea and from an early age formed a strong bond with nature and animals. I love the earth, clay, flowers, plants, forests and the ocean. I find all of those things very healing. Bringing well-being into people’s life brings me great joy. In my 20’s I began my journey with healing modalities first by taking a course in shiatsu, then later in life got my license in Massage Therapy, certifications in Myofascia release, Craniosacral Therapy, Orthopedic Massage, BioEnergy healing, Prenatal Massage and also a license in Esthetics. After running my practice in the Dallas area for over a decade, I am still learning something new every day about soft tissue, kinesiology, anatomy and allowing the body to heal. I do not follow one specific modality, everyone is different and with time I have developped my unique blend of healing techniques. My hope is that they can help you on your journey to recovery from injury, chronic pain, skin condition and stress.

My practice

  • Unwinding

  • Relaxation

  • Self care

Nothing says care and appreciation like the gift of self-care

With a gif card, you can brighten someone’s life